Do Healthy Almonds Your Way this International Almond Day

Almonds are a perfect snack to celebrate today and everyday thanks to their:

• 30 Years of Nutrition Research: No matter what your personal health goals are, almonds have got you covered. Almonds have over 200 peer-reviewed publications on their nutrition profile and health benefits. Research from top scientists and universities globally has uncovered that almonds may help support heart health, gut health, weight management, skin health, exercise recovery and more. Learn more about the rich history of California almonds’ nutrition research program.
• Cardiometabolic Health Benefits: Great news! Leading physicians and nutrition scientists from around the world reviewed the findings from hundreds of studies investigating almonds and health. They unanimously agreed on almond benefits¹, sharing their conclusions in a top nutrition journal. Check out our new animated video to learn about the importance of cardiometabolic health and how almonds can support it.

• Versatility in Taste & Texture: Did you know that there are 14 different almond forms? From almond butter to flour to sliced almonds, there is an option for every taste and occasion. Learn more about the delicious forms and how to use them in this guide Almonds Come in Many Forms.
• Commitment to Environmental Stewardship: Almonds offer many benefits – from health and nutrition to contributing to climate solutions, zero waste and a range of regenerative agriculture practices. Almonds fit into simple, sustainable lifestyles as a responsibly grown food and ingredient. Check out our environmental stewardship story to learn what you get with every handful of almonds.

Endless Ways to Enjoy Almonds

Make any day an Almond Day your own by adding almonds to your everyday routine to support better health for a happier you!  Enjoy a few fan favorite recipes: