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Almond Living Magazine

California almonds

Why Almonds are a Perfect Exercise Food to Keep You Prime

Almonds
Growing Good, Health & Wellness
NEW NUTRITION FACTS ABOUT ALMONDS…BETCHA DIDN’T KNOW

Building on the recent announcement from FDA about new guidance on the term healthy and how almonds–full of naturally good fats*–now meet the updated definition, there’s more good nutrition news to share: a one ounce serving of almonds now provides half of the daily needs for vitamin E and is a significant source of magnesium and riboflavin, too. As a...

Health & Wellness
Almonds May be Tied to Reduced Blood Sugar Levels