Almond Living Magazine

3 Surprising Health Benefits of Almonds You Might Not Know

With 6g of plant-based protein, 4g of fiber, 13g of healthy unsaturated fats (only 1g of saturated fat), and a rich source of Vitamin E, almonds can play a key role in a healthy diet.

Do Healthy Almonds Your Way this International Almond Day

Consider upping your routine by eating nutritious foods that pack a punch like almonds. What better time to get a head start than today, on International Almond Day (February 16th), to celebrate this nutritious and versatile powerhouse.  

Free Webinar: The New Normal: Meeting Global Consumers’ Wellness Priorities with Functional Foods

Join a webinar presentation with Lu Ann Williams of Innova Market Insights and Brittany Kovacevic of CuliNex, who will explore key global wellness trends for 2021 and how manufacturers can meet consumers’ evolving needs.

New Study Explores Almonds as an Option for Breakfast-Skippers

Research has shown that 20% to 43% of college freshmen report skipping breakfast, by far the most frequently skipped meal among this group. 1 2 3 4 That’s an unfortunate statistic, because daily breakfast consumption among US adults may decrease the risk of adverse effects related to glucose and insulin metabolism, according to a scientific statement by the American Heart...

The Skinny on Almond Calories

Recent research from scientists at the US Department of Agriculture, funded by the Almond Board of California, shows that both roasted and unroasted almonds provide fewer calories than thought—and that the number of calories is largely dependent upon the form of almonds. In whole unroasted almonds, 25% fewer calories are absorbed, while roasted almonds offer 17% to 19% fewer calories...